One Day Wiser


Overwhelmed to Overcomer

Free Masterclass

God's Sees Your Struggle

Are you a Christian woman who often feels caught in the whirlwind of life's demands? Do you juggle work, family, church, and personal expectations, only to find yourself feeling exhausted, anxious, and spiritually depleted? You're not alone. Many faithful women experience the weight of overwhelm, wondering if they're doing something wrong or if genuine peace is truly attainable in a chaotic world.It's easy to believe that as Christians, we should always be strong, joyful, and unaffected by stress. But the truth is, living in a fallen world presents real challenges to our mental and emotional well-being. The enemy loves to whisper doubts and fears, making us feel isolated and inadequate. We hear messages from the world telling us to "just push through" or offering quick fixes that often leave us feeling emptier than before. But what if God has a better way?Rediscovering God's Original Design for Your MindFrom the very beginning, God designed us for peace, joy, and abundant life. He knit us together with purpose, and that includes a mind capable of resilience, clarity, and deep connection with Him. Sin introduced struggle, but God's redemptive plan includes restoring our mental and emotional health, along with our spiritual growth. Although we often try to ignore our struggles, which is very understandable, what we need is just the opposite - understanding them through a biblical lens and discovering the powerful truths that can set you free.Practical Biblical Strategies for Overcoming OverwhelmIn "Overwhelmed to Overcomer," we'll dive deep into Scripture to uncover God’s timeless wisdom for mental wellness. This isn't just theory; we explore practical, actionable steps you can integrate into your daily life. We will explore topics such as:The power of renewing your mind through God's Word (Romans 12:2)
Cultivating a mindset of gratitude and praise amidst trials (Philippians 4:6-7)
Setting healthy boundaries based on biblical principles
Practical steps to manage anxiety and fear with faith
Restoring your soul through Sabbath rest and intentional self-care, as God intended
Identifying and dismantling lies that contribute to overwhelm
Aligning with God's Purposes for Peace and StrengthThis masterclass will guide you in aligning your thoughts, emotions, and actions with God's blueprint for your life. You will learn to:Discern God's voice amidst the noise of the worldFind strength and peace in your identity as a beloved daughter of Christ
Develop spiritual disciplines that fortify your mind and spirit
Embrace a life of purpose, free from the burden of constant overwhelm
Experience True TransformationImagine experiencing:A renewed sense of peace and calm, even when life gets hectic
Clarity and focus to pursue what truly matters to God
Increased spiritual vitality and a deeper connection with our Savior
The confidence to navigate challenges with faith instead of fear
A spirit of joy that radiates from within, blessing those around you
Why This Is Different: A Faith-Based ApproachUnlike secular approaches that often focus solely on self-reliance or temporary coping mechanisms, "Overwhelmed to Overcomer" grounds its strategies firmly in biblical truth and the transformative power of the Holy Spirit. We believe that true and lasting mental wellness begins with God. This masterclass provides spiritual insights and practical tools designed specifically for Christian women who desire to honor God with their whole being – mind, body, and spirit – and live a life marked by His profound peace.It's time to exchange the weight of overwhelm for the lightness of God's grace. Join us and discover how to thrive, not just survive, in God's abundant design for your life.

Jesus gave us "the most important command", yet most everyone misses it!

When asked what is the most important command, Jesus answered the question (Matthew 7:7) with three steps:
-Ask (and it will be given)
-Seek (and you shall find)
-Knock (and the door will be opened)

These 3 steps address the whole person - body, spirit and soul. The A.S.K. method is a biblical process to help you live this out for the rest of your life.As you see the pure wisdom in Jesus' most important commandment for us, you'll see why this answers mankind's mental health questions.Jesus' main interest is not just our mental health, but also our salvation, fullness, and joy. If you want to learn about how faith and mental wellness intersect, come and discover the A.S.K. method.Stop living with overwhelm, and pleasing people so much that you don't have any "you" left over. If you feel shutdown, let the Lord help you to get back to his blueprint through Scripture, combined with modern professional understanding of how our minds and emotions work, as well as how to place the entire person under the Spirit's leadership.

Overcome
the Overwhelm Today!

The Lord loves to see us live well, and he has provided the instructions. Come and see if the ASK method helps ease your burdens. You'll receive a free login so you can re-watch it whenever you like.